Feb
7
Is it a good idea for a post liver transplant too start taking creatine for body building?
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Martin F asked:
i have been working out for a long time now and i have plateau. I am wondering if taking creatine is a bad idea since im a post liver transplant patient.. and i have tried almost everything else except for hgh.
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i have been working out for a long time now and i have plateau. I am wondering if taking creatine is a bad idea since im a post liver transplant patient.. and i have tried almost everything else except for hgh.
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Feb
4
When body building, How do I target my outer deltoids(shoulders)?
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Sean D asked:
I do Shoulder presses with massive weight, front and side straight arm raises, and even shrugs. But I am still having a hard time getting that pump I want. Any new exercises would be great, thanks.
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I do Shoulder presses with massive weight, front and side straight arm raises, and even shrugs. But I am still having a hard time getting that pump I want. Any new exercises would be great, thanks.
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Feb
3
How to get rid of stretch marks caused by body building?
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Sammy L asked:
I’ve been working out for a few months now and am getting stretch marks on the top part of my biceps starting from my underarms. They are very unsightly and i would like to get rid of them can anyone recommend anything.
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I’ve been working out for a few months now and am getting stretch marks on the top part of my biceps starting from my underarms. They are very unsightly and i would like to get rid of them can anyone recommend anything.
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Feb
2
Ubaid asked:
I have joint Body Building Club and interested to increase my Arm Size which is most effecitve excercise to increase Arm Size.
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I have joint Body Building Club and interested to increase my Arm Size which is most effecitve excercise to increase Arm Size.
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Feb
1
Body Building?
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s k asked:
Im trying to find a book about the science behind body building? Does anyone have any suggestions??
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Im trying to find a book about the science behind body building? Does anyone have any suggestions??
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Feb
1
How essential are creatine supplements for body building?
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__A_YAHOO_USER__ asked:
I drink whey protein after workouts and eat healthy but wanted to know if shelling out an extra 15 bucks on a tub of creatine would be worth a try for speeding up gains. First hand accounts and scientific studies would be nice. And give me numbers if you’re giving an account of your creatine use.
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I drink whey protein after workouts and eat healthy but wanted to know if shelling out an extra 15 bucks on a tub of creatine would be worth a try for speeding up gains. First hand accounts and scientific studies would be nice. And give me numbers if you’re giving an account of your creatine use.
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Jan
30
body building?
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dr.kurdi asked:
hey guys…this is my story…im turning 21 in des-08,and in my whole life i never got waight…im skinny as helll…im thinkin that the only way left for me is to start a body building,so do u guys recommend the home body building as in push-ups and the other stuff,or do you recommend go to a body building place? or do you think that they r both the same result at the end?…thank you for your time
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hey guys…this is my story…im turning 21 in des-08,and in my whole life i never got waight…im skinny as helll…im thinkin that the only way left for me is to start a body building,so do u guys recommend the home body building as in push-ups and the other stuff,or do you recommend go to a body building place? or do you think that they r both the same result at the end?…thank you for your time
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Jan
28
Reevesy asked:
im a 15 year old boy and about 10 1/2 to 11 stone and i cant gain weight, im also about 6 foot and i have tried eating loads and not exersizing but i just cant seem to put on any weight, im not super skinny but im not at a good size either, i want to gain weight to bulk up my body but i dont know how?
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im a 15 year old boy and about 10 1/2 to 11 stone and i cant gain weight, im also about 6 foot and i have tried eating loads and not exersizing but i just cant seem to put on any weight, im not super skinny but im not at a good size either, i want to gain weight to bulk up my body but i dont know how?
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Jan
27
Is eating whey protiens good for my healt, if i don’t have interest in building my body? ?
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mandar k asked:
My gym instructer insists me to buy it from him and eat it. Whereas i am 42 yrs old and am not interested in body building. I go to gym olyd coz i have diabeties and need to be fit. My weight is 62 kgs. Plz help.
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My gym instructer insists me to buy it from him and eat it. Whereas i am 42 yrs old and am not interested in body building. I go to gym olyd coz i have diabeties and need to be fit. My weight is 62 kgs. Plz help.
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Jan
26
How to minimize negative effects of alcohol on body building?
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John asked:
Alright, I’ll start off by saying I know that alcohol slows your metabolism and slows the muscle recovery process of a workout. But I’m a college student and the chances of me not drinking ever is slim to none, although I have cut back. Is there anything specific I can do to help minimize this?
Alright, I’ll start off by saying I know that alcohol slows your metabolism and slows the muscle recovery process of a workout. But I’m a college student and the chances of me not drinking ever is slim to none, although I have cut back. Is there anything specific I can do to help minimize this?
What if i did fat burning excercizes while drinking? would that bring my metabolism back up at all?
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