Body Building Secrets

Training, Workout Routines, Diets and Body Building Tips To Getting Fitter and Healthier…

Entries from August 20th, 2008



body building?

August 20th, 2008 · 2 Comments · Bodybuilding

hotty asked: I am 16 year old boy. I am thinking about lifting some weight and i need help from somebody to write me a schedule.
(i don’t know anything about body building {names of machines,techniques,…..}
please help meSara

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How do I get involved in women’s competition body building?

August 11th, 2008 · 1 Comment · Bodybuilding

royo32 asked: The east coast maryland dc area.
Carolyn

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