Aug
20
body building?
Filed Under Bodybuilding | 2 Comments
hotty asked:
I am 16 year old boy. I am thinking about lifting some weight and i need help from somebody to write me a schedule.
(i don’t know anything about body building {names of machines,techniques,…..}
I am 16 year old boy. I am thinking about lifting some weight and i need help from somebody to write me a schedule.
(i don’t know anything about body building {names of machines,techniques,…..}
please help me
Sara

