Oct
26
Scientifically speaking, are there more girls of one race born with a **** body than others races?
Filed Under Other - Skin & Body | 4 Comments
bestos22 asked:
And you might say to men, too. As men of African heritage, have strong muscular bodies. . if that building. But other races, especially with men who are weak and legged chicken. Like me even if I have solved a lot. i 'm still nothing. and many of my race are equal. Same with the girls, as in tons of Japanese girls are so attractive. But girls in Peru, are … not too short and pudgy voluptous. Manan are some, but it means that those who come from the native breeds are not often. You can say it 's the diet. but really it 's not always the case. Some races have girls feel much more attractive.
And you might say to men, too. As men of African heritage, have strong muscular bodies. . if that building. But other races, especially with men who are weak and legged chicken. Like me even if I have solved a lot. i 'm still nothing. and many of my race are equal. Same with the girls, as in tons of Japanese girls are so attractive. But girls in Peru, are … not too short and pudgy voluptous. Manan are some, but it means that those who come from the native breeds are not often. You can say it 's the diet. but really it 's not always the case. Some races have girls feel much more attractive.
Oct
20
Ascoltare La Musica asked:
I am asking, and serious here, how to build up muscle, and also under my percentage of body fat. I've been going to the gym for 2 years, and I've been doing weight training for about 8 months. I have not won ninguÌ? No muscle or just a tiny tiny bit, but my friend with whom I had succeeded in mass. Do the same program, but he easts piles of garbage and food away from where I eat while healthy and still a pretty good diet. Also I'm having body fat perdidosas trouble, I've been trying to do all year, and I have not moved half kilo! I have also been on the protein shake for the last few months, still ninguÌ? No success. 72Kg weight and 177cm tall, with a percentage of body fat of 17%, which is quite high for an individual. Suggestions what to do? I go to a gym for 4-5 weeks, and I cardiio of approximately 30 minutes (running, bike, Rower) each. Step approximately 1-1 and half hours in the gym daily.
I am asking, and serious here, how to build up muscle, and also under my percentage of body fat. I've been going to the gym for 2 years, and I've been doing weight training for about 8 months. I have not won ninguÌ? No muscle or just a tiny tiny bit, but my friend with whom I had succeeded in mass. Do the same program, but he easts piles of garbage and food away from where I eat while healthy and still a pretty good diet. Also I'm having body fat perdidosas trouble, I've been trying to do all year, and I have not moved half kilo! I have also been on the protein shake for the last few months, still ninguÌ? No success. 72Kg weight and 177cm tall, with a percentage of body fat of 17%, which is quite high for an individual. Suggestions what to do? I go to a gym for 4-5 weeks, and I cardiio of approximately 30 minutes (running, bike, Rower) each. Step approximately 1-1 and half hours in the gym daily.
Oct
17
Natural Body Building?
Filed Under Diet & Fitness | 8 Comments
Peter S asked:
Hello just wondering if it is feasible to achieve a good constitution without using some of the shocks or the protein creatine for example? I resolved, as healthy diet, and more muscle to the average individual. I don 't want to be Mr. Universe! ¿Without doing weights bodybuilding supplements, can hope to achieve a really good constitution? Comprehensive answers greatly appreciated. I 'd just like to add that anyone who takes anabolic steroids is a complete fool. You constantly littering his body! I say this not from experience but from the science that is available to read up on the Internet! He also had a very bad experience with creatine monohydrate. I think that caused my ulcerative colitis, but that is another story. I am therefore very cautious about what I put into my body now.
Hello just wondering if it is feasible to achieve a good constitution without using some of the shocks or the protein creatine for example? I resolved, as healthy diet, and more muscle to the average individual. I don 't want to be Mr. Universe! ¿Without doing weights bodybuilding supplements, can hope to achieve a really good constitution? Comprehensive answers greatly appreciated. I 'd just like to add that anyone who takes anabolic steroids is a complete fool. You constantly littering his body! I say this not from experience but from the science that is available to read up on the Internet! He also had a very bad experience with creatine monohydrate. I think that caused my ulcerative colitis, but that is another story. I am therefore very cautious about what I put into my body now.
Oct
16
How much whey protein should I take?
Filed Under Diet & Fitness | 3 Comments
Curious one asked:
Hey everyone. Ive now which is for about a month, weighing about 170 pounds, 21 I / male, and height about 5 '9' 1 / 2. I asked each one with knowledge of body building, food and diet in terms of how much protein should I take. The product 100% of the gold standard of serum Proteign came highly recommended so I bought a 5.5lb tub of it. Now does anyone how many spoonfuls of it on my profile, and what I would recommend you to mix: soy milk? Water? ¿Smoothie of the fruit? Thanks =)
Hey everyone. Ive now which is for about a month, weighing about 170 pounds, 21 I / male, and height about 5 '9' 1 / 2. I asked each one with knowledge of body building, food and diet in terms of how much protein should I take. The product 100% of the gold standard of serum Proteign came highly recommended so I bought a 5.5lb tub of it. Now does anyone how many spoonfuls of it on my profile, and what I would recommend you to mix: soy milk? Water? ¿Smoothie of the fruit? Thanks =)
Oct
11
I want to build lean muscle mass, but when i try to lower my body fat by dieting i am always hungury, i want?
Filed Under Diet & Fitness | 4 Comments
kyle t asked:
for 6 packages, but each time I start to be resolved never build any m? sculo my abbs, and I eat at the at? n pure shrink all my fat yet? a taste for not having any fat, chicken Brest , brown rice, even after? s this hungury im. so c? mo.
for 6 packages, but each time I start to be resolved never build any m? sculo my abbs, and I eat at the at? n pure shrink all my fat yet? a taste for not having any fat, chicken Brest , brown rice, even after? s this hungury im. so c? mo.
Oct
8
sportsfox asked:
I 'm a man of 19 years. I'm only 145 pounds. and I have much muscle in my lower body for sports, but I want my upper body compensate. I 'VE rose steadily over the last summer, but didn' t consider any changes. I realized I probably wasn 't you eat the right things to build off of the muscle. I 'm asking if anyone out there who knows what I have to eat the most and avoid eating when I get up as the most effective. Thank you
I 'm a man of 19 years. I'm only 145 pounds. and I have much muscle in my lower body for sports, but I want my upper body compensate. I 'VE rose steadily over the last summer, but didn' t consider any changes. I realized I probably wasn 't you eat the right things to build off of the muscle. I 'm asking if anyone out there who knows what I have to eat the most and avoid eating when I get up as the most effective. Thank you
Oct
8
body building tips.plz help?
Filed Under Diet & Fitness | 1 Comment
raju asked:
Am I a boy of the year ….. i 16 years of daily but I still have many doubts ……. PLZ can u help me? 1) What if my height reduced lifting? For the biceps and triceps that become ????? not lift the weight on my people hea ….. I say that generally reduces or if ur height and elevation of it …………….. 2) I generally like the egg … 4-5 daily. ¿U think this is bad for me? For age or sumthin ma? Is it acceptable and it helps me if I eat eggs Lots?? 3) How can u give me tips fer me to become fat? (fat in the hands of the great sense ….. so densely …. coz im very thin now …). 4) How can u give me tips to improve my chest, biceps and ABS?
Am I a boy of the year ….. i 16 years of daily but I still have many doubts ……. PLZ can u help me? 1) What if my height reduced lifting? For the biceps and triceps that become ????? not lift the weight on my people hea ….. I say that generally reduces or if ur height and elevation of it …………….. 2) I generally like the egg … 4-5 daily. ¿U think this is bad for me? For age or sumthin ma? Is it acceptable and it helps me if I eat eggs Lots?? 3) How can u give me tips fer me to become fat? (fat in the hands of the great sense ….. so densely …. coz im very thin now …). 4) How can u give me tips to improve my chest, biceps and ABS?
Oct
2
al asked:
I'm currently learning c? Mo play keyboards. At the same time, I use to go to the gym for body building exercises and games to play ball at times. My friends say I should stop exercising f? Basic heavy for my arms because they affect? Aa softness and flexibility to my piano lessons. ? Can anyone confirm if this is true?
I'm currently learning c? Mo play keyboards. At the same time, I use to go to the gym for body building exercises and games to play ball at times. My friends say I should stop exercising f? Basic heavy for my arms because they affect? Aa softness and flexibility to my piano lessons. ? Can anyone confirm if this is true?