BornAgainCrazYZ! asked: Hey, recently I 've decided to start a diet and resolve in a bit so I need some advice get that perfect shape. Thanks! Planned on doing sit-ups until they puke and each said that I shouldn 'straign the same t but I said' Hey! I 'M a **** KID LOCO to moult [...]
Entries from December 30th, 2009
Any body-building tips?
December 30th, 2009 · 2 Comments · Body Building Secrets
Tags: Body Building Tips · Diet · Doing Sit Ups · Hey · Kid Loco · Perfect Shape · Puke · Shape Thanks · Sound Idea · Stomach · Ups · Wow
If I run 2 miles everyday, without dieting, will i loose body fat in my legs? or build muscle over it?
December 29th, 2009 · 4 Comments · Body Building Secrets
Lauren! asked: because I want to slim down my legs, so i 'VE 2miles works almost everday. but I do not want to build the m? sculo makes my legs appear m? s great. ? im get what it says? ? too? n, cu? l is a good way to slim down your thighs [...]
Tags: Body Build · Body Fat · Build Muscle · Dieting · Fat Legs · Loose Fat · Thighs
How can I reduce bodyfat through diet?
December 27th, 2009 · 7 Comments · Body Building Secrets
Map of The Problematique asked: ? On? 4 miles today! ? Something that never bedr? A fact! ? YAY! S now? for me? sure I can build a package of six. Anywho
Tags: Anywho · Diet · Map Of The Problematique · Reduce Fat · Sexy Abs
What are some good muscle building / bodybuilding exercises without equipment?
December 24th, 2009 · 9 Comments · Body Building Secrets
ewra asked: I 'll is the? entering some overseas d? as for 1 month. Now I have been increasing for 3months and I don 't want to stop my progress this month, or having too much of a nuisance on my goals. I won 't have access to a gym or weights, just [...]
Tags: Bodybuilding Equipment · Bodybuilding Exercises · Cracks · Head Thanks · Muscle Building · Muscle Exercises · Muscle Growth · Nuisance · Weights
Exercise/Body building?
December 22nd, 2009 · 3 Comments · Body Building Secrets
John asked: Hello, I 'VE which is on and off for about a year now. I 'm in an intermediate level now, and I just wait a few tips on anything from my diet to my training. I 'm only 16 years, it is wise for me to training in this age? I can bench [...]
Tags: Body Building · Diet · Exercise · Hello · Intermediate Level · Kilograms
can i build alot of muscle and lose 5 pounds of body fat if i do this?
December 18th, 2009 · 1 Comment · Body Building Secrets
Guns Don’t Kill People I Do asked: 16 m and a Haff, 160 pounds and 5 '9. my b? ceps are great but the back of my head tr? ceps and my shoulders are really small you. too? No I have about 5 pounds of body fat primarily in the belly of my lol and [...]
Tags: Ace · Acquisition · Body Fat · Bodybuilder · Ceps · Diet · Drink Glasses · Extentions · Guns · Half Mile · Half Miles · Head Shoulders · Lol · Measures · Monday Thursday · Pir · Pullups · Pushups · Shoulders · Travelers · Tricep · Weights
How can I learn about how the body works relative to exercise (like knowing how muscles work to build them eff
December 12th, 2009 · 3 Comments · Body Building Secrets
holmes91w asked: M working I wonder? S efficiently in gymnastics. There are as? many different things throughout the year, but never s? qu? believe, or what? m going to work?
Tags: Body Works · Exercise · Gymnastics · Many Different Things · Muscles
I have skinny cheeks, due to sport and poor diet, any idea about this?
December 12th, 2009 · 3 Comments · Body Building Secrets
Answer. plz asked: When he was 13 years hard 5 days a week and the poor adietan. 14 I started to address, again poor diet 17 did I 've built the muscles of the body but have lost my cheeks too much now that I like but I could not get up my [...]
Tags: 13 Years · Address · Cheeks · Exercises · Lost · Muscles Of The Body · Poor Diet · Skinny · Sport
Exercises for the inner thigh?
December 11th, 2009 · 3 Comments · Body Building Secrets
Erin asked: I 've done that this year's full body, and it' s been working great for me, "but when I get to exercise your thighs internally, I don 'sensaci? N t a thing. I 'm doing VE intended? S travelers and adding a resistance m? S strong years, but? No nothing. I 'VE requested? [...]
Tags: Body Exercise · Exercise · Exercise Program · Exercises For The Inner Thigh · Resistance Training · Thighs · Travelers · Weight Training