Mar
10
How can I start body building?
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__A_YAHOO_USER__ asked:
I don’t want to go crazy into it, but I definatley want to start building muscle and loosing all the fat.
I don’t want to go crazy into it, but I definatley want to start building muscle and loosing all the fat.
How should I start??
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Mar
6
charo asked:
MY son is extremely obsessed w/ body building to the point that he’s risking his life and health. We’ve tryed everything we can imagine and nothing is working. Pls help!!!
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MY son is extremely obsessed w/ body building to the point that he’s risking his life and health. We’ve tryed everything we can imagine and nothing is working. Pls help!!!
Create a video blog
Mar
5
What is the best diet for bulk strength or general body building?
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Knowitall asked:
I try to eat tons of protein but I think I just need to eat a lot more. I drink tons of milk, a gallon every 3 days about. I don’t eat enough I think, I need more balanced meals to eat I believe.
I a 6ft, 165 lbs. I think I just need to eat more.
body building
I try to eat tons of protein but I think I just need to eat a lot more. I drink tons of milk, a gallon every 3 days about. I don’t eat enough I think, I need more balanced meals to eat I believe.
I a 6ft, 165 lbs. I think I just need to eat more.
body building
Mar
4
What are the tips in body building?
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reyn458 asked:
Hi, im 15 years old and i wanna decrease the size of my tummy and i also want to increase the size of my muscels in my shoulders and in my chest, what should i do? and what are the tips to maintain this body figure?
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Hi, im 15 years old and i wanna decrease the size of my tummy and i also want to increase the size of my muscels in my shoulders and in my chest, what should i do? and what are the tips to maintain this body figure?
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Mar
4
Joseph P asked:
I am 17, 5 foot 10, 145 lbs and i’ve been weight lifting for a while and i want to get a little bit bigger. I work out four days a week, and do cardio three days a week. I take whey protein but i want something else. any suggestions? O yeah, i would prefer something that won’t make me bloated like creatine.
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I am 17, 5 foot 10, 145 lbs and i’ve been weight lifting for a while and i want to get a little bit bigger. I work out four days a week, and do cardio three days a week. I take whey protein but i want something else. any suggestions? O yeah, i would prefer something that won’t make me bloated like creatine.
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Mar
3
body building?
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j v asked:
I just started body building. Want to get as big as possible as fast as possible. Recommendations?
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I just started body building. Want to get as big as possible as fast as possible. Recommendations?
Create a video blog
Feb
28
What’s the difference between body building and kettlebell training?
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Feb
12
Bonjovi G asked:
I started weight training 3 tiems a week. Since Im a guy I lift heavy weights. How much fat or calories do I burn after one good hour long workout with no cardio.
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I started weight training 3 tiems a week. Since Im a guy I lift heavy weights. How much fat or calories do I burn after one good hour long workout with no cardio.
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Feb
4
When body building, How do I target my outer deltoids(shoulders)?
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Sean D asked:
I do Shoulder presses with massive weight, front and side straight arm raises, and even shrugs. But I am still having a hard time getting that pump I want. Any new exercises would be great, thanks.
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I do Shoulder presses with massive weight, front and side straight arm raises, and even shrugs. But I am still having a hard time getting that pump I want. Any new exercises would be great, thanks.
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Feb
2
Ubaid asked:
I have joint Body Building Club and interested to increase my Arm Size which is most effecitve excercise to increase Arm Size.
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I have joint Body Building Club and interested to increase my Arm Size which is most effecitve excercise to increase Arm Size.
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