May
16
Douggy asked:
Hey, I 'm a man of 16 I i' m gaining too much weight on recently. I 've thought why not turn to fat just lost some muscle or fat. Any idea what I can do to get results quickly (4 weeks or so) and how I can do it. I 've already started a diet without fat. Need some practical ways to implement activists to miss the fat in my daily life, not having to actually lose lots of time in a gym. ¿Training which can still be done in the country without the expert team? And what sort of muscle girls find most attractive (ABS, Pecs, …)? And how to build them in limited time? I do not want to take pills because i 'm quite young and i' ve heard they have lots of side effects. I would like to burn fat belly and get some nice ABS. Thanks in advance!
Hey, I 'm a man of 16 I i' m gaining too much weight on recently. I 've thought why not turn to fat just lost some muscle or fat. Any idea what I can do to get results quickly (4 weeks or so) and how I can do it. I 've already started a diet without fat. Need some practical ways to implement activists to miss the fat in my daily life, not having to actually lose lots of time in a gym. ¿Training which can still be done in the country without the expert team? And what sort of muscle girls find most attractive (ABS, Pecs, …)? And how to build them in limited time? I do not want to take pills because i 'm quite young and i' ve heard they have lots of side effects. I would like to burn fat belly and get some nice ABS. Thanks in advance!