cpt bob asked:


in the role? film Troy, Brad Pitt has a big body built? l told you seem prepared to make the statues. "Greek? I wondered if anyone sat? to what? c type of exercises? mo make the same type structure? s? to take? a ton of work to build it but just want to know

T.J. asked:


I see many body builders look like they "do it on" in my opinion. Look like this: http://z.about.com/d/bodybuilding/1/0/X/2/HugoAtHomeGym.JPG He is really great, and seems far from the type of the Virgin 40 years, but his muscles seem human and natural. Such a party: http://i.b5z.net/i/u/230085/i/Ronnie_Coleman.jpg It does not seem healthy in my opinion. It is not natural to be that large muscles, and I think that is really quite shocking. My question is: Is it really healthy to be like the second guy? I know that exercise is good, but that seems a little on fact.

Monkey asked:


I’d like to tone, firm, tighten and life my ****. I’d also like for it to be more round and grow bigger. Can I achieve that round bubble **** look without making my **** look like a body builders ****?
I already do normal squats and leg kicks. I am 90 lbs and I’d like to add some weights to this routine. How heavy should the weights be? Any other excerises recommended?