pyl asked:


Considering you have to buy nutritious foods and lots of it, gym membership, and supplements. How much $ can you expect to cough up monthly in general?

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margarite asked:


I’ve been a vegetarian since my birth [Just Vegetarian, not a Vegan]. I’m so thin and short for my age, that I need to build my body now. I eat regularly but don’t seem to grow at all. So, tell me the best vegetarian diet to build body.

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da-big-bambino3 asked:


If I could do just one weight lifting exercise for football, what would it be?
Also, what are the next best two or three?

Mike K asked:


I like to go to the gym alone. I am trying to develop my upper body. I am an extreme novice and know nothing about weight lifting. I would like to do an exercise that develops the chest. But I don’t like to work out with anyone else because the weight lifters scare me. I don’t need someone pushing me to do something that will hurt myself. And I don’t want to be humiliated because I have trouble lifting the bar without the weights.