Comments on: body building? http://www.body-building-secrets.com/body-building-exercise/body-building-6/ Training, Workout Routines, Diets and Body Building Tips To Getting Fitter and Healthier... Tue, 07 Sep 2010 12:01:39 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: bravesfan5163 http://www.body-building-secrets.com/body-building-exercise/body-building-6/comment-page-1/#comment-2181 bravesfan5163 Sun, 09 May 2010 08:45:20 +0000 #comment-2181 the gym will help a ton try this routine its quick and effective benchpress 3x5 squat 3x5 powerclean 3x3 pushpress 3x3 run 1mile hard you will feel it! the gym will help a ton
try this routine its quick and effective
benchpress 3×5
squat 3×5
powerclean 3×3
pushpress 3×3
run 1mile hard
you will feel it!

]]> By: ~ PeTaB ~ http://www.body-building-secrets.com/body-building-exercise/body-building-6/comment-page-1/#comment-2182 ~ PeTaB ~ Sun, 09 May 2010 08:45:20 +0000 #comment-2182 Yes! Going to the gym will be very beneficial to you. You say your muscles are not to your satisfaction.... pull-ups and push-ups are NOT enough to build your muscles. Join a gym, get them to write you a program and you'll soon see a difference! Yes! Going to the gym will be very beneficial to you. You say your muscles are not to your satisfaction…. pull-ups and push-ups are NOT enough to build your muscles.

Join a gym, get them to write you a program and you’ll soon see a difference!

]]> By: Dr. Atari http://www.body-building-secrets.com/body-building-exercise/body-building-6/comment-page-1/#comment-2183 Dr. Atari Sun, 09 May 2010 08:45:20 +0000 #comment-2183 Hey did you know that if you are over weight with fat or muscle, you have the same chance for heart disease. Hey did you know that if you are over weight with fat or muscle, you have the same chance for heart disease.

]]> By: enrique7718 http://www.body-building-secrets.com/body-building-exercise/body-building-6/comment-page-1/#comment-2184 enrique7718 Sun, 09 May 2010 08:45:20 +0000 #comment-2184 you are limiting yourself without a gym membership. push up and chin ups do so much and you are not reaching your potential. get to join the gym and workout one bodypart a day for some awesome gains with the variety of exercises. also work your neck, calf, abs, forearm 5-6 days a week since they recover fast. you are limiting yourself without a gym membership. push up and chin ups do so much and you are not reaching your potential.
get to join the gym and workout one bodypart a day for some awesome gains with the variety of exercises.

also work your neck, calf, abs, forearm 5-6 days a week since they recover fast.

]]> By: Rasy2kG http://www.body-building-secrets.com/body-building-exercise/body-building-6/comment-page-1/#comment-2185 Rasy2kG Sun, 09 May 2010 08:45:20 +0000 #comment-2185 going to the gym would help mainly because of the determination you'd have with everyone around if you have a busy schedule, you could also do workouts at home there are plenty of places where you can find workout routines for a busy person or who just doesn't have time to get to the gym check out the source going to the gym would help mainly because of the determination you’d have with everyone around

if you have a busy schedule, you could also do workouts at home

there are plenty of places where you can find workout routines for a busy person or who just doesn’t have time to get to the gym

check out the source

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