Jan
26
John asked:
Alright, I’ll start off by saying I know that alcohol slows your metabolism and slows the muscle recovery process of a workout. But I’m a college student and the chances of me not drinking ever is slim to none, although I have cut back. Is there anything specific I can do to help minimize this?
Alright, I’ll start off by saying I know that alcohol slows your metabolism and slows the muscle recovery process of a workout. But I’m a college student and the chances of me not drinking ever is slim to none, although I have cut back. Is there anything specific I can do to help minimize this?
What if i did fat burning excercizes while drinking? would that bring my metabolism back up at all?
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