Feb
4
Sean D asked:
I do Shoulder presses with massive weight, front and side straight arm raises, and even shrugs. But I am still having a hard time getting that pump I want. Any new exercises would be great, thanks.
Caffeinated Content – Members-Only Content for WordPress
I do Shoulder presses with massive weight, front and side straight arm raises, and even shrugs. But I am still having a hard time getting that pump I want. Any new exercises would be great, thanks.
Caffeinated Content – Members-Only Content for WordPress
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